This year I have a few things I want to do or work towards. One main goal I have is, surprise!!!, to get more fit. Here are some ideas that should help me along with this goal:
- Try to get to sleep by 10 so I can get in the necessary sleep for my body to work efficiently.
- Drink 3-4 bottles of water (24 oz.) a day.
- Exercise for 15 minutes in the morning and 20 in the afternoon - breaking it up to ease into working out.
- Eat fish once per week.
- Eat fruit with each meal and veggies with lunch and dinner.
- Weigh myself each morning and record weight on Friday mornings.
- Save pop for Fridays and Saturdays.
- When taking Bella out, walk her around the building.
- Take picture of myself on the first of every month. See below for first set of pictures. Sexy, I know.
If you're curious, I do have a few other resolutions involving being more organized with my life, be more purposeful with God, church, prayer and bible-reading and with calling important people more consistently. But the main goal is as mentioned above. So this year I'll be "workin' on my fitness". Hopefully. If I can make myself. Let's see. Maybe I'll post at the beginning of February and if so, hopefully I'll be a lot less fat. :)
Good luck! Im doing it with you! Im setting small weight goals. 20 pounds by March 24th (that's when we leave for Disney! ) then illthe set another one after that of 20# also. maybe I should blog too!
ReplyDeleteI'm hoping blogging about it will help me stay a little more accountable. Today I met some of my goals and some goals partly. Hopefully I can do even better tomorrow!
ReplyDeleteI did better today! I actually did my morning AND afternoon workouts! I tracked my points on Weight Watchers but I did end up going over because I didn't have a good plan for the evening. I ate fruits with breakfast and lunch but not dinner and I ate veggies with lunch and dinner. Yay!
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